Many Brides can feel nervous about being the centre of attention on their big day and dealing with the planning of the wedding can be stressful and impact on your general health and wellbeing. Coaching can help you to enjoy your day with confidence. Some brides have concerns or fears of public speaking, perhaps you are lacking in confidence and self-esteem. As a coach, I can work with you in the run up to your wedding to ensure your special day flows smoothly.

This can be a real concern for many brides. The time leading up to a wedding can be very stressful, feeling stressed can affect your ability to cope as well as you would like to and be able to focus on the task in hand.



Planning a wedding planning doesn't not have to be stressful. Consider the ways in which you can go about it. Some brides do it themselves, with the help of friends and family, whilst others prefer to work with someone like myself who is detached from the situation, does not know the persons involved and can focus with just you on what you want for the big day.




Weddings are personal and special for all brides and not everyone wants the same thing. The coaching process will focus on what kind of wedding you want, perhaps it a theme, something unique.

There are so many decisions to be made about your wedding plans, church or civil service? how many guests? who will they be? how do you transport guests for the service to the reception? how many bridesmaids? who will they be? Invitations, outfits, wedding dress, are you having a themed wedding? Big or small wedding? How will you get the right look? Hairdresser and make up artist or DIY? Cake? how big / small? how many tiers? modern or traditional? Photographers. How many photographs? What questions do I need to ask? Photographs only? DVD? Formal or informal? Who will be on the photographs? What about a photographer at the evening function? Black and white or colour? ..........





By working with my as your coach we identify what the day means for you, focus on how you go about it and set action steps for planning the day. I have a relaxed, informal approach which when you work with me will identify ways for you to plan your wedding your way with confidence!

www.alysonsproat.co.uk

Contact details

• Email: Click here to reply to this ad

Anti spam: Do NOT contact me offering services or anything of a commercial nature.